tag:blogger.com,1999:blog-566179322917568700.post7297276504435419276..comments2023-07-30T06:46:55.146-03:00Comments on Happiness is a Dish Best Savoured Hot: Mindfulness - FoodHappinessSavouredHot (Julie Saint-Mleux)http://www.blogger.com/profile/10440062323314751611noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-566179322917568700.post-26769480706403368922016-03-28T13:23:23.997-03:002016-03-28T13:23:23.997-03:00Wow! If only more children had that awareness!Wow! If only more children had that awareness!HappinessSavouredHot (Julie Saint-Mleux)https://www.blogger.com/profile/10440062323314751611noreply@blogger.comtag:blogger.com,1999:blog-566179322917568700.post-8190875760594511812016-03-28T13:22:40.245-03:002016-03-28T13:22:40.245-03:00I would love to read more of what you have to say ...I would love to read more of what you have to say about this!HappinessSavouredHot (Julie Saint-Mleux)https://www.blogger.com/profile/10440062323314751611noreply@blogger.comtag:blogger.com,1999:blog-566179322917568700.post-9608499019069739252016-03-28T06:13:33.087-03:002016-03-28T06:13:33.087-03:00Over this weekend we traveled to CA.
When we went ...Over this weekend we traveled to CA.<br />When we went to get on the plane the child ripped into a big big big bag of popcorn a friend had given to her.<br />After she did she turned to me and said THIS IS SO MUCH POPCORN. IM GLAD MY STOMACH WILL TELL ME WHEN IM DONE.<br />Im not positive but but Im taking that as a babystep toward mindful eating :-)CARLAhttp://carlabirnberg.com/2016/03/28/do-we-have-a-happiness-set-point/noreply@blogger.comtag:blogger.com,1999:blog-566179322917568700.post-86966555738549448892016-03-27T23:27:29.790-03:002016-03-27T23:27:29.790-03:00Since my livelihood has been tied to my eating for...Since my livelihood has been tied to my eating for 30+ years, enjoying food has *mostly* been a secondary consideration for me through the decades. That said, a secondary consideration most of the time can lead to deprivation and then over activation, ehr... binge eating everything in sight for short periods, then back to the normal mindful way of eating. Will probably be writing about this at some point.<br /><br />However, I have found overall that when I am most true to myself -- to the values I hold most dear, and true to the beliefs ascribe to live, my eating is such a basic part of my life that I really don't even think about it...Emergefithttps://www.blogger.com/profile/04239697117023845971noreply@blogger.comtag:blogger.com,1999:blog-566179322917568700.post-30334907048887331202016-03-26T21:40:38.913-03:002016-03-26T21:40:38.913-03:00Haha, pomegranate is an exercise in patience indee...Haha, pomegranate is an exercise in patience indeed! And honestly, I prefer harder cheeses to. HappinessSavouredHot (Julie Saint-Mleux)https://www.blogger.com/profile/10440062323314751611noreply@blogger.comtag:blogger.com,1999:blog-566179322917568700.post-77603943598926828882016-03-26T19:43:05.916-03:002016-03-26T19:43:05.916-03:00I really enjoyed reading this, Julie! You've d...I really enjoyed reading this, Julie! You've done so well on a voyage that most people can not accomplish. When I lived in France, Camembert was my least favorite cheese because of how soft it was. I was thinking, if you can master the grapefruit, try the pomegranate as the PhD of slow fruit :-) Dr. Jhttp://goo.gl/Qsrs9noreply@blogger.com