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Sunday, June 28, 2015

The Less is More Project: Week 26 - Wardrobe dilemmas

Halfway point!

Last week, we went over the basic items one must own in order to fulfill all material (and some non-material) needs. 

This week, we will focus more specifically on the contents of your wardrobe.

If you spend long minutes deciding what to wear each morning, or worse, feel like none of your clothes really fits you all that well, you might benefit from a complete wardrobe overhaul.

And for that, why not use the traveler's wisdom? Traveling wardrobe tips might apply to regular wardrobe more than we think.


Rules your clothes should follow
 

The clothes you own, just like the clothes you would take on a trip, should be...

Clothes that fit. That sounds simple enough, but is there any wardrobe out there that does NOT contain "clothes that used to fit" or "clothes that will - hopefully - fit again one day"? You wouldn't put clothes that don't fit  in your suitcase; don't keep them at home either.

Clothes that make you feel wonderful, both in terms of comfort and look. Anything else can be discarded. Really. You know those pieces that immediately transform you in a a) younger b) slimmer c) more radiant self as soon as you put them on? Those are the types of clothes you want to buy, and keep. If it does not awaken the fantastic in you, let it go. 

Clothes that are versatile and multipurpose, i.e. that you can "mix and match" in many different ways. At home or on the road, time and space are precious. Don't waste them by keeping pieces of clothing that only fit with one thing or can only be worn in one occasion.

Clothes that are efficient. Another great tip to save on space is to choose fabrics that provide the most warmth per weight and thickness. Merino wool is one of my favorites.

Clothes that are low-maintenance. Even people who actually enjoy ironing (I am one of those freaks) have other, more interesting things to do. When you travel especially, you want fabrics that will look good after being squished (or rolled) in a suitcase, and that will also dry quickly after a wash.

Clothes that offer the most bang for your buck. Sometimes, it's worth buying quality clothing: it might cost more, but it will last longer, and the fit, feel and look will make you want to wear it more often than any "cheap" item. This is not to say that good clothing has to be expensive (plus, you could always buy second-hand), but quality often is worth it. If you buy quality, you don't need a bigger budget: you'll buy better... and you'll buy LESS.

In addition to those guidelines, may I recommend that when you travel, you avoid whites and dark reds? (I am not talking about wine here.) The first gets stained too easily, the second will ruin everything else when you do a load of laundry. Stick to "medium" colors such as beige, light brown, grey, khaki. They match with everything. Adorn them with a splash of color, and you are good to go.


What about accessories?

Your accessories should follow the same rules as your clothes: few, versatile, good quality pieces will go a long way. This applies to bags, shoes, jewelry, etc. Let's admit it, we all have a handful of favorites when it comes to accessories. Everything else can find a better life in someone else's home. Donate it.


It's all in the numbers

Discarding many items will follow logically from a mindful approach to your wardrobe. This should not be scary. It should be exciting! I
f there was ever a time to adopt the trendy concept of "capsule wardrobe", it's now! Whether you do it gradually or cold turkey, I can promise you will fully enjoy the benefits. At home, you will love having a small number of great options. On the road, additional benefits will include taking only one small suitcase. As a seasoned traveller, I have perfected the art of fitting all my belongings in a carry-on, which allows me to walk right past the luggage carousel in airports. I love it! On my latest trip, a 2½ weeks vacation that included both city and wilderness activities, I took a total of 20 items of clothing (which includes outerwear and sleepwear but excludes underwear).


What clothing dilemmas do you face? What clothing resolutions are you ready to make?


Your turn to share about your struggles and victories of the week! What did you resist? Did you donate or get rid of anything? Did you face any challenge? Please comment below! And...

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Monday, June 22, 2015

The Less is More Project: Week 25 - What you really need

Manoj Kengudelu, Flickr


“[A traveller] should carry with him two bags: one very full of patience, the other containing two hundred Venetian ducats, or at least one hundred and fifty … Above all he should take plenty of fruit syrup, because that is what keeps a man alive in extreme heat; and also ginger syrup to settle his stomach if it is upset by too much vomiting.” 
Santo Brasca, Viaggio in Terrasanta



Soon, many of us will go on vacation. Whether it's for a weekend of camping or for a month-long trip abroad, we will have to chose what we pack and what we leave behind. 

Many seasoned travelers find that they keep bringing less stuff on each trip... because when you have to carry your belongings around, or pack them in a car, less really becomes more. My friends have teased me about how little I put in my bag or suitcase (which, in turn, can be relatively small), but I love having only one compact piece of luggage to carry, quickly finding what I'm looking for, and being ready in minutes.

Traveling is a great way to reassess what we really need. Here is a travel-list based exercise on true needs. The only things you really need are:


  1. A shelter that will keep you warm and dry and safe (or fresh and away from the sun) in all seasons.
  2. Something to provide light (unless you plan to go to bed at 5 pm in the winter).
  3. Something to sleep on that's reasonably comfortable (including some bedding).
  4. Something to sit on.
  5. A horizontal surface to work on (cooking, writing, etc.)
  6. A way of communicating (phone).
  7. Access to clean water.
  8. Reasonable amounts of reasonably healthy food.
  9. A way to store that food and water for a few days.
  10. Something to cook on.
  11. A small number of pots, containers, dishes and utensils.
  12. Something to wash dishes in, something to wash dishes with.
  13. Clothes and shoes that keep you warm and dry (or fresh), that are comfortable, and that you feel good in - for all seasons and different types of activities.
  14. Something to wash clothes in, something to wash clothes with.
  15. Some way of drying clothes (air dry is best).
  16. Access to some form of toilet and some form of shower.
  17. Basic toiletries to keep clean and groomed (think body, hair and teeth).
  18. Eyesight items and products.
  19. Medication (if you need any).
  20. A towel and hand towel or two, and a few facecloths.
  21. Some way of carrying or storing your things (bags, baskets, shelves, drawers, etc.)
  22. Some tools for repairs, plus rope, tape, etc.
  23. Some cleaning materials (you can go a long way with a broom and dustpan, baking soda, vinegar, lemon juice and a few rags).
  24. A first aid kit.
  25. Some form of entertainment (a book, a creative project).
  26. Some way to make and/or listen to music.
  27. A handful of mementos or beautiful objects (as few as possible).
  28. If you need it for freelance work, a laptop.
  29. A means of locomotion (could be your feet, public transport, a bike, and if necessary, a car).


Anything else than this is, for all intents and purposes, superfluous. Any of the above items also becomes superfluous when you own more than one or two of it. Any belonging should be ditched if it's not used on a regular basis. Whatever we chose to own should be the result of a conscious, informed choice.

As you gradually give less importance to stuff (including the acquisition, maintenance, cleaning, and transportation thereof), you might find yourself giving more importance to meaningful relationships, meaningful activities, and all sorts of wonderful things. What will they be?






WEEK 25 IN REVIEW


Donations (good riddance)

Summer clothes are under scrutiny. Anything that doesn't fit or doesn't please is put away. There's already a small pile ready to go. 

Observations and cogitations

Tidying up the house used to take hours. It now takes minutes, thanks to the much lower amount of stuff lying around. I am loving the look and feel of my surroundings, and I am loving the time I save!


Your turn to share about your struggles and victories of the week! What did you resist? Did you donate or get rid of anything? Did you face any challenge? Please comment below! And...

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Monday, June 15, 2015

The Less is More Project: Week 24 - The elephant in the room

digitalART2, Flickr


I have been wanting to tackle this topic for a few weeks now, but I kept postponing. Why? Let's be honest, procrastination usually stems from some form of dread.

I have been dreading this topic because once I write about it, there is no going back: I will be accountable to the readers of the blog, some of which are close friends and family who can easily monitor whether I am doing the right thing or not.

This is scary, but it is also necessary. Being accountable is one of the best ways to implement change in one's life.

If you have been reading this blog for a while, you know that mindfulness is central to my approach to life in general, and to this Less is More project in particular. More than a way to declutter and save money, this project has been a way to refocus, recenter, redefine my priorities, simplify my life, and generally feel better.

All in all, decluttering my house and curbing my spending has been relatively easy. I adopted a more mindful approach toward stuff in the same way that I had adopted a mindful approach toward my physical health (through exercising and healthy eating), and in the same way that I had adopted a mindful approach toward my mental health (through relationships, work-life balance and meditation). (For more on those topics, browse the blog by using the Search tool on the right-hand side.)

Many wonderful things happen when you become mindful: your life looks like the life you want to have. You feel content. Satisfied. Fulfilled. Enthusiastic. Energetic. Peaceful. Truly, mindfulness is a panacea. Some things, however, are easier to be mindful about than others. We all have an elephant in the room. 

Mine is my Internet use.

It all started very nicely: the Internet is a wonderful way to keep up with current events (especially when you very rarely watch TV, like me), to read everything on the topics you are passionate about, and to stay in touch with friends. In addition, the Internet offers very convenient tools such as interactive maps, dictionaries, and various apps. Obviously, I also use the Internet for work: email is my primary way of networking and communicating with my - numerous - clients on a daily basis. Most of my work resources are online as well. I have also used the Internet to find inspiration and to publish my writing (for example, see here, here... and of course, this blog).

Because the Internet is so central to many positive things in my life, it has been hard to draw the line between reasonable use and excessive use. Just like overeating, and unlike, say, smoking, overusing the Internet poses the extra challenge that you cannot completely eliminate it from your life. Using the Internet might not be a "basic need" like eating, some people (including me) still rely on it for the major part of their income. Even when I am not online per se, I am typing away on the computer for work-related purposes. Stepping away from it, in my case, would signify the end of a big chunk of my translating/editing/writing career. It's not an option.

So. Internet has to stay. The problem is, I often find myself overdoing the online presence. I will go check my email or write a blog post... and end up wasting an extra hour reading all kinds of articles (which I then "have to" repost on social media, of course). Most things I read are "intelligent" and help me learn and grow. Sometimes, they are humoristic and entertaining; hey, we all need to unwind and have fun. Still, that time spent in front of the screen is time I don't have for other things.

I know I am not the only one struggling with my use of technology. This is partly why I decided to share my thoughts today. Many of us are addicted to one form of technology or another. In a lot of cases, what should have been used as a tool has become a crutch or even a drug. If you or anybody you know spends hours on end watching TV, have a hard time putting down their phone or cannot imagine life without video games... we are on the same boat: technology addicted. We have been swallowed by the black hole. As of today I want to extirpate myself from it - or at least regain my control over it.

Being mindful does not mean everything will suddenly improve drastically. Knowing you eat or drink too much, for example, is only the first step toward improvement. But it is a necessary step. Over the next few weeks I will be making conscious efforts to limit my use of the Internet. I know I will experience both success and setbacks. But what matters is that I am setting this in motion.

What is YOUR elephant in the room?


WEEK 24 IN REVIEW


Donations (good riddance)

Have you ever really addressed the small things in your house? Pens, paper clips, nails and screws, small utensils and tools, lip balm tubs, earrings and the like might not take a lot of space, they do create clutter. How do you organize yours? And how many do you really need?

I am slowly getting rid of anything belonging to the "small things" category that I don't really use or like. You should give it a try!


Observations and cogitations

The weather has been (and will be, judging by the forecast) glorious. It reminds me, once more, that simple things such as sunlight, wind in the trees, bird songs, colorful flowers and the scent of fresh cut grass or pine trees are enough to fill me with joy. Why do we even bother looking past those wonders? Why do we fail to notice those wonders in the first place?



Your turn to share about your struggles and victories of the week! What did you resist? Did you donate or get rid of anything? Did you face any challenge? Please comment below! And...

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Follow me on Facebook (click here)!


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