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| kern.justin, Flickr |
"Simplicity is not about deprivation. Simplicity is about greater appreciation for things that really matter." (Becoming Minimalist)
As it was to be expected, in the midst of a lot of enthusiasm, this project has also generated a little bit of healthy skepticism. Some readers have questioned the whys, the hows, and the scope of this project.
I am fine with that reaction. Such a project is bound to provoke debate! You will elicit similar reactions if you become a vegetarian, train for a marathon, or make any other uncommon choice. (Click here for a food and fitness-related example.)
In addition to referring you back to my first post of the project, which offers some insight as to why I embarked on it in the first place (click here), today I want to revisit the various reasons why people are drawn to minimalism:
Clutter: feeling overwhelmed by the amount and/or size of the stuff we own, including real estate, vehicles, and objects of all types
Debt: (self-explanatory)
Social/environmental awareness: the realization that our day to day lifestyle has a significant, harmful impact on both the planet in general and its inhabitants in particular
Lack of purpose/meaningfulness: feeling that our life is a whirlwind of acquiring money (through work) and spending money (through shopping and entertainment) without much consideration for what really "speaks" to us, such as relationships we cherish and hobbies we are passionate about
Stress: created by some or all of the above
In my case, the main reason I embarked on this project was to develop mindfulness and intentionality. I wanted to regain full consciousness of what I spend my time, energy, space and money on. I wanted to determine whether it fits my values and priorities and whether it is conducive to my (and others') well-being.
I do not want to be the automaton of consumerism.
If the planet was doing just fine, and if all humans were treated fairly, I would still embark on this project.
If I had all the space in the world, I would still embark on this project. (As of now I am realizing that my house is indeed too big for my needs, and offers too much storage.)
If I was extremely wealthy, I would still embark on this project. Saving money, as I have said before, is NOT the main goal of this project. (Interestingly, some well-intentioned readers have been kindly suggesting ways for me to acquire stuff at a good price. I appreciate, and thank you, but this is not why I'm doing it.)
It is once I had more that I became interested in having less.
Sometimes you have to fulfill the "material dream" to realize its absurdity:
- I have noticed that accumulating stuff does not make me happier (it actually can make me LESS happy).
- I have noticed that the high I get from acquiring stuff does not last.
- I have noticed that I am perfectly content with very little (in situations such as wilderness camping, for example).
- I have noticed that sometimes, I'd rather work a little bit less, have a little bit less money... and gain a little bit more time instead.
- I have realized that we cannot keep on blaming "others" for the state of the planet: each of us has to make some changes. We are not big companies. But we can vote with our wallet, and force big companies to revisit their approaches.
I don't think my approach quite qualifies as ascetic. I still own way more than one outfit, one bowl and one cot. I still value pleasure (and, in some instances, I still want to indulge in luxury). For the most part, I think I am an adept of Epicureanism in its most classical sense: I want to avoid pain and emotional disturbance; the pursuit of pleasure is fine as long as it respects the criterion of moderation.
When you allow yourself treats in moderation, you avoid potential noxious side effects (think overspending, overeating, overdrinking and the like) and you maximize the enjoyment (occasional treats are more enjoyable that constant, mindless indulgences).
As a dietitian once told me: there is nothing wrong with having chocolate ice cream once in a while. But if you are going to do it, make sure you fully appreciate it: sit down, take your time, focus on the taste and texture. Do nothing else. Give it your full attention.
I have a feeling that too often, we are on autopilot: we consume things that don't really provide us with significant enjoyment. If we become aware of that, we will be able to refocus our resources (again, in time, energy, space and money) on the things that we truly, highly enjoy, while cutting down on the things that don't make such a positive difference in our lives.
WEEK 9 IN REVIEW
Temptations
Saturday morning, I get a phone call. It's D. He's been running some errands, has some extra time ahead of him before R's next basketball game, and wants to know if there's anything else I need. "I don't think so", I say. "I already gave you my little list" (which consisted of a receipt book for my business, and a new phone because ours, after years of loyal service, just died). I am pretty sure we don't need anything else. Yet I hesitate. Here I am trying to come up with something we might "need". Enough already! We don't need anything at all.
Donations (good riddance)
Have you seen the link to "Let's Play a Minimalism Game" I posted on HappinessSavouredHot' Facebook page? If you are a "beginner", this is a superb ideas by The Minimalists to get you started on decluttering. The idea is to get rid of one item on the first of the month, two items on the second, three items on the third, and so on. March is a great month to go for it as it has 31 days!!! If you follow the plan, by the end of this month you should be 496 items lighter (or an average of 16 discarded items per day). Scary? For sure. Useful? You bet.
This week I got rid of:
a very old T-shirt, a couple of pens that don't work, a dozen of small toys that my kids don't use, and another pile of books.
Observations
Turns out that baking soda is indeed a panacea! I was already using it to clean the house, but had yet to use it on myself. I tried it as an alternative to shampoo, deodorant and body scrub. Verdict: it works as a charm. I particularly like it as shampoo because it leaves my hair shinier and easier to comb than regular shampoo (I use a pea-size amount of conditioner and it suffices). Try it!
Cogitations
I was thinking about my post on houses. I kind of idealize smaller houses, but there is one big limitation: I really want my kids to each have their own bedroom - especially now that they are both in their preteen years. If you have any experience or insight on this, please share!
What did you resist this week? Did you donate or get rid of anything? Did you face any challenge? Please comment below! And...
Become a follower of the blog/subscribe by email (top left corner of this page)!
Follow me on Facebook (click here)!
Temptations
Saturday morning, I get a phone call. It's D. He's been running some errands, has some extra time ahead of him before R's next basketball game, and wants to know if there's anything else I need. "I don't think so", I say. "I already gave you my little list" (which consisted of a receipt book for my business, and a new phone because ours, after years of loyal service, just died). I am pretty sure we don't need anything else. Yet I hesitate. Here I am trying to come up with something we might "need". Enough already! We don't need anything at all.
Donations (good riddance)
Have you seen the link to "Let's Play a Minimalism Game" I posted on HappinessSavouredHot' Facebook page? If you are a "beginner", this is a superb ideas by The Minimalists to get you started on decluttering. The idea is to get rid of one item on the first of the month, two items on the second, three items on the third, and so on. March is a great month to go for it as it has 31 days!!! If you follow the plan, by the end of this month you should be 496 items lighter (or an average of 16 discarded items per day). Scary? For sure. Useful? You bet.
This week I got rid of:
a very old T-shirt, a couple of pens that don't work, a dozen of small toys that my kids don't use, and another pile of books.
Observations
Turns out that baking soda is indeed a panacea! I was already using it to clean the house, but had yet to use it on myself. I tried it as an alternative to shampoo, deodorant and body scrub. Verdict: it works as a charm. I particularly like it as shampoo because it leaves my hair shinier and easier to comb than regular shampoo (I use a pea-size amount of conditioner and it suffices). Try it!
Cogitations
I was thinking about my post on houses. I kind of idealize smaller houses, but there is one big limitation: I really want my kids to each have their own bedroom - especially now that they are both in their preteen years. If you have any experience or insight on this, please share!
What did you resist this week? Did you donate or get rid of anything? Did you face any challenge? Please comment below! And...
Become a follower of the blog/subscribe by email (top left corner of this page)!
Follow me on Facebook (click here)!
